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NEW & SEALED Career Track Self-Discipline & Emotional Control audio CD - $15 (Albany)
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* product is new & sealed
* includes a self-directed study course: 6 audio CDs, downloadable workbook
* please view all pictures before purchase as they are part of the description
How to stay calm and productive under pressure.
Does your temper ever get you into trouble? Do you sometimes rub people the wrong way? When was the last time you promised to change a habit -- and you did? This program will help you change your negative behaviors permanently.
Program Highlights:
* Learn how to change the bad habits you've struggled with
* Face irrational fears with renewed courage and confidence
* Recognize when you're rubbing people the wrong way
* Learn methods for handling arguments rationally and productively
* Learn techniques to help you stay composed -- even when you feel overwhelmed.
item weight 6.7 ounces
shipping weight 12 ounces
Shipping available or if you're local....
Porch pickup in Albany off Waverly near Lexington Park. I'm in Salem & Corvallis a few times a month and can meet when I'm there.